Workshop: Anxiety, Stress, Depression, Insomnia - Learn Techniques for Self-Healing an Over-active Mind
A "Clearing the Clutter in The Head" Workshop
Constant over-thinking? Worrying? Anxiety? Laundry lists? To-do lists streaming constantly in your mind?
De-program and delete unnecessary programs and distressing mind chatter
Clear your mind, live your life purpose, be present, be guided by your spirit, live lighter and richer!
Stop entrained thinking/behavioral patterns that limit you
This workshop does NOT include table healing technique. You will learn a variety of self-improvement techniques for the mind that are well-known and effective. You will get a synopsis of the techniques to immediately implement at home. You will gain an overview and understanding of at least 5 different techniques, including class demonstrations and material to take home.